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#one Worst Food For Fat Loss Unveiled Fat Burning Effect Foods / The reality is that grains are not human food - they are cattle food - since in people they trigger a spike in insulin and an boost in body body fat percentages... Which is why I showed you a image of a cow consuming grains earlier - bear in mind? In cattle - grains produce muscle development - that means that we can get more lean meat from every single animal for food...
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